Mindfulness CourseBack to Events
14 Jul 2018 - 14 Jul 2018
Mindfulness is a way of paying attention: to ourselves, to others and to the world around us.
Learning to look, feel and think in a fresh way brightens our everyday life with well-being, clarity and positivity.
Day courses run by Verbatim Therapy
The day course consists of 4 short modules, taught at a relaxed pace from 10am – 4pm, with a lunch break.
Suitable for all adults.
For more details please email: firstname.lastname@example.org or call: 07788531103
Please contact Verbatim Therapy directly for any questions or to book your place.