Mindfulness Course

Back to Events

14 Jul 2018 - 14 Jul 2018


Mindfulness is a way of paying attention: to ourselves, to others and to the world around us. 

Learning to look, feel and think in a fresh way brightens our everyday life with well-being, clarity and positivity. 

Cost: £120

Day courses run by Verbatim Therapy

The day course consists of 4 short modules, taught at a relaxed pace from 10am – 4pm, with a lunch break. 

Suitable for all adults. 

For more details please email: enquiries@verbatimtherapy.co.uk  or call: 07788531103


Please contact Verbatim Therapy directly for any questions or to book your place.