Mindfulness Course

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14 Jul 2018 - 14 Jul 2018

 

Mindfulness is a way of paying attention: to ourselves, to others and to the world around us. 

Learning to look, feel and think in a fresh way brightens our everyday life with well-being, clarity and positivity. 

Cost: £120

Day courses run by Verbatim Therapy

The day course consists of 4 short modules, taught at a relaxed pace from 10am – 4pm, with a lunch break. 

Suitable for all adults. 

For more details please email: enquiries@verbatimtherapy.co.uk  or call: 07788531103

 

Please contact Verbatim Therapy directly for any questions or to book your place.